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An optional digital companion to the Pit2Fit 12-Week Full-Body Transformation program, purchased separately.
Plan your weeks and record your progress with a monthly goal system, weekly workout/nutrition/steps plans for weeks 1–12, nutrition trackers, habit trackers, weekly workout logs with sets, reps, weight, RPE and notes, and a progress tracking page.
Includes one PDF planner. This planner provides blank planning and tracking pages; it does not include the workout program or individual coaching.
An optional digital companion to the Pit2Fit 12-Week Full-Body Transformation program, purchased separately.
Plan your weeks and record your progress with a monthly goal system, weekly workout/nutrition/steps plans for weeks 1–12, nutrition trackers, habit trackers, weekly workout logs with sets, reps, weight, RPE and notes, and a progress tracking page.
Includes one PDF planner. This planner provides blank planning and tracking pages; it does not include the workout program or individual coaching.